The Mildenhall and Brandon School was first established in 2014 by Mr B. Edmonds and now has a mixture of men, women and children and all grades from Beginners to Black Belts. The Mildenhall & Brandon Class is held on Sunday Mornings at The Mildenhall Hub.
While you learn the 3 main disciplines of Karate: Khion (Basics), Kumite (Sparring) and Kata (Forms) you will also:
What is Karate?
Karate is the practice and development of blocking and striking techniques for the purpose of self defence, health and self development within a specified code of behaviour allied to particular oriental cultural practices.
Movements are short, sharp and linear, with blocks being used to ward off an attack, followed by counter attacks to discourage further aggression. There are many spectacular techniques of destruction, but there are also many lesser known techniques which are beneficial to health.
Besides being an excellent form of self defence, Karate is also a thrilling competitive sport. Regular training in karate not only improves the body’s physical stamina and suppleness but also produces the mental calm and assurance which comes from knowing you can defend yourself.
Self Confidence Karate is one of the best builders of self confidence. Traditional Shotokan Karate training helps prepare a child for life, helping with issues such as bullying, the pressures of exams and the building of self esteem. Children like to perform, especially for the people they love and respect. With a little encouragement and support from the instructor, they will rise to the occasion and surprise themselves with their own achievements.
Etiquette Children are taught from the outset that Shotokan Karate is primarily a defensive and not an offensive martial art. Children learn how to be polite and respect their fellow students, instructor and parents.
Discipline A child’s concentration is enhanced if they learn to focus their mind on the job in hand, whether by learning a sequence of complicated techniques in Karate or by passing an exam in school. Many parents notice a marked improvement of concentration once Karate training has commenced.
Self Defence: Street violence, especially muggings, take place in every town in the country, and Shotokan Karate is an effective form of unarmed combat.
Health and Flexibility Shotokan Karate will help to improve your overall fitness and general wellbeing. With regular training, flexibility and strength will improve.
Sensei B. Edmonds, Yondan – 4th Dan, joined the Wellingborough Shotokan Karate Club in 2004 at the age of 8 and has continued to attend classes there ever since under the now 6th Dan instructor Sensei N. Sehmbi. Since he acheived his 1st Dan (Shodan) Black Belt in 2008, Mr Edmonds additionally began to train continuously with the Chief Instructor of TISKA, Shihan G. Sahota (8th Dan).
Since gaining his Shodan, Mr Edmonds has been extremely fortunate to have had the opportunities to participate in several Masters Courses abroad in places such as Italy, Dubai, Spain and most recently Barbados where he completed his 4th Dan Grading.
Realising at a very young age that he had a strong passion for Karate, Mr Edmonds decided to open his own Shotokan class in the West-Suffolk area. The Mildenhall Club was opened in March 2014 followed by the Brandon Club later that year in September.
Mr Edmonds’ classes are continuing to grow throughout each year and have a mixture of men, women and children. Mr Edmonds welcomes families at all of his classes and since they were first established, Mr Edmonds has set out objectives to keep friendly, yet well disciplined clubs that work hard and to ensure that all students enjoy themselves whilst training.
Gusharan Sahota
Gursharan Sahota was born in Kenya, East Africa but moved to the UK at the age of 12. He took up Karate at the age of 14 in the local Bedford club and was awarded black belt 1st dan (shodan) four years later.
Now a 9th Dan, Gursharan has competed in a multitude of kata and kumite events, many at national and international level. But the most significant event in his career was the visit he made in 1984 to Japan. There, he fulfilled a great ambition by training in a Japanese dojo under the instruction of Sensei Hirokazu Kanazawa.
This experience proved to be a turning point for Gursharan. On his return to England, he realised the trip had been the inspiration he needed to dedicate his future to training and teaching karate as a way of life.
Gursharan’s first club was opened in Luton/Dunstable in 1981 and this is now the association’s hombu (HQ). Having been a teacher of the art for many years, he formed his own association in 1993 – TISKA (The Traditional International Shotokan Karate Association) which is now one of the biggest associations in the UK.
Gursharan’s love of karate has never diminished. He still teaches over 35 classes a week in the UK and regularly takes master classes internationally. All in all, he has brought hundreds of students of all ages up to black belt standard and beyond.
He is also involved in charity work, helping to subsidise trips for surgeons to third world countries to operate on underprivileged children. He has, for many years, funded many projects in India, and is at present helping to fund the building of a new school.
Gursharan lives in Buckinghamshire and is happily married with a son and daughter who already show signs of following in their daddy’s footsteps.
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